Food, glucose, science

The anatomy of a glucose curve: cupcake edition

I have a friend named Sam. She’s dope. She also likes cupcakes.

Now that you’ve met her, we’re going to get real intimate. She’s kindly allowed us to take a tour of her Friday afternoon glucose curve.

Screenshot 2019-03-16 at 19.43.20

 

Read on to understand how to interpret the glucose curves from your continuous glucose monitor. I promise you’ll also feel smarter because you’ll have learned a thing or two about metabolism.

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