Listen To Your Heart: Feed It Bacon

This morning, you might have had an egg white omelet cooked in canola oil with two pieces of whole wheat toast, lightly ‘buttered’ with margarine.

I had a lard-greased pan of bacon and eggs.

Who had the healthier breakfast? The answer might surprise you!
butter
Behold: a brief history of saturated fat, cholesterol, and heart disease (and how rabbits are not humans).
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Michael Pollan’s Food Rules

Food Rules

Michael Pollan is the writer who brought us the answer to nutrition, the universe, and everything:
EAT FOOD. NOT TOO MUCH. MOSTLY PLANTS.

“Nutrition Science, which after all only got started less than two hundred years ago, is today approximately where surgery was in the year 1650 – very promising, and very interesting to watch, but are you ready to let them operate on you?”

The following are the two facts that Pollan makes out to be undeniable, undisputable rules.

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